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| Slow miles | Fast miles | Total Distance | | 7.90 | 26.20 | 34.10 |
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| Brooks Ravena Orange And White Miles: 6.40 | Turquoise & Orange Ravena Miles: 26.20 |
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| Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
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| Brooks Ravena Orange And White Miles: 3.00 |
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| Race: |
St George Marathon (26.2 Miles) 03:40:37, Place overall: 1534 |
| Slow miles | Fast miles | Total Distance | | 0.00 | 26.20 | 26.20 |
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| Turquoise & Orange Ravena Miles: 26.20 |
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| Slow miles | Fast miles | Total Distance | | 1.50 | 0.00 | 1.50 |
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| Slow miles | Fast miles | Total Distance | | 3.40 | 0.00 | 3.40 |
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| Brooks Ravena Orange And White Miles: 3.40 |
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| Add Comment |
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| Slow miles | Fast miles | Total Distance | | 7.90 | 26.20 | 34.10 |
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| Brooks Ravena Orange And White Miles: 6.40 | Turquoise & Orange Ravena Miles: 26.20 |
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