| Location: Bountiful, Member Since: Nov 04, 2014 Gender: Female Goal Type: Boston Qualifier Short-Term Running Goals: Get a qualifying time for Boston. Long-Term Running Goals: Stay active!!! Personal: I have a wonderful husband and three adorable kids. |
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| | Slow miles | Fast miles | Total Distance | | 63.47 | 13.10 | 76.57 |
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| Brooks Ravena Orange And White Miles: 56.87 | Brooks Ravena Miles: 19.70 |
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| | Slow miles | Fast miles | Total Distance | | 3.17 | 0.00 | 3.17 |
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| Brooks Ravena Orange And White Miles: 3.17 |
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| | Slow miles | Fast miles | Total Distance | | 5.70 | 0.00 | 5.70 |
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| Brooks Ravena Miles: 5.70 |
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| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
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| Brooks Ravena Miles: 8.00 |
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| | Slow miles | Fast miles | Total Distance | | 10.30 | 0.00 | 10.30 |
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| Brooks Ravena Orange And White Miles: 10.30 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
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| Brooks Ravena Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
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| Brooks Ravena Orange And White Miles: 3.00 |
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
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| Brooks Ravena Orange And White Miles: 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
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| Brooks Ravena Orange And White Miles: 6.00 |
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| | Race: |
Bear lake half Utah side (13.1 Miles) 01:48:37, Place in age division: 2 | | Slow miles | Fast miles | Total Distance | | 0.00 | 13.10 | 13.10 |
| I haven't had a lot of energy latly, and am hoping to fix that soon. I was hoping to get a new PR on this course but wasn't able to do it. It was a cup less race and I don't know that! I was dehydrated by the end and it effected my run. There was a bit more running on the dirt then I expected. The course has change from last year and you don't fun by the lake as much. There was less car traffic on this cource, but I like it better the way it was last year. |
| Brooks Ravena Orange And White Miles: 13.10 |
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| | Slow miles | Fast miles | Total Distance | | 1.00 | 0.00 | 1.00 |
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| Brooks Ravena Orange And White Miles: 1.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
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| Brooks Ravena Orange And White Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Luna run. We stopped ever 5 min and did some strength work outs. It's a nice change up. |
| Brooks Ravena Orange And White Miles: 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.30 | 0.00 | 6.30 |
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| Brooks Ravena Orange And White Miles: 6.30 |
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| | Slow miles | Fast miles | Total Distance | | 63.47 | 13.10 | 76.57 |
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| Brooks Ravena Orange And White Miles: 56.87 | Brooks Ravena Miles: 19.70 |
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