| Location: Bountiful, Member Since: Nov 04, 2014 Gender: Female Goal Type: Boston Qualifier Short-Term Running Goals: Get a qualifying time for Boston. Long-Term Running Goals: Stay active!!! Personal: I have a wonderful husband and three adorable kids. |
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| Slow miles | Fast miles | Total Distance | 51.90 | 25.10 | 77.00 |
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Brooks Ravena Orange And White Miles: 51.50 | Brooks Ravena Miles: 25.50 |
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| Race: |
Centerville 4th of July 5k (3.107 Miles) 00:23:45 | Slow miles | Fast miles | Total Distance | 0.00 | 3.10 | 3.10 |
| Fun race. It was hot and humid. The first mile you run up to 400 on parish lane from main. It was a good hill. I was dieing when I was done. Kora ran the 1/2 mile for the kids. She did awesome! |
Brooks Ravena Orange And White Miles: 3.10 |
| Comments(1) |
| Slow miles | Fast miles | Total Distance | 4.50 | 0.00 | 4.50 |
| Luna team did a trail run up Mueller park. We had a lot of fun! I forgot how much I enjoy it. |
Brooks Ravena Miles: 4.50 |
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| Slow miles | Fast miles | Total Distance | 2.00 | 0.00 | 2.00 |
| Wow I have no energy and can't run in the morning for now! |
Brooks Ravena Miles: 2.00 |
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| Slow miles | Fast miles | Total Distance | 0.00 | 4.00 | 4.00 |
| I was feeling good all day so I thought I would go for a run. It felt good to get out but I can still tell something is off. Sore knees head ache and no energy once I started. Can't wait to find out what's wrong and fix it so I can enjoy running again. |
Brooks Ravena Miles: 4.00 |
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| Slow miles | Fast miles | Total Distance | 0.00 | 6.00 | 6.00 |
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Brooks Ravena Orange And White Miles: 6.00 |
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| Slow miles | Fast miles | Total Distance | 0.00 | 4.00 | 4.00 |
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Brooks Ravena Miles: 4.00 |
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| Slow miles | Fast miles | Total Distance | 8.00 | 0.00 | 8.00 |
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Brooks Ravena Orange And White Miles: 8.00 |
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| Slow miles | Fast miles | Total Distance | 7.30 | 0.00 | 7.30 |
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Brooks Ravena Orange And White Miles: 7.30 |
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| Slow miles | Fast miles | Total Distance | 0.00 | 4.00 | 4.00 |
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Brooks Ravena Orange And White Miles: 4.00 |
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| Slow miles | Fast miles | Total Distance | 13.00 | 4.00 | 17.00 |
| Ran 10 in the morning, then 7 with the Luna chix up Mueller park. |
Brooks Ravena Miles: 7.00 | Brooks Ravena Orange And White Miles: 10.00 |
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| Slow miles | Fast miles | Total Distance | 4.00 | 0.00 | 4.00 |
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Brooks Ravena Miles: 4.00 |
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| Race: |
Legacy midnight run (13.1 Miles) 02:15:00 | Slow miles | Fast miles | Total Distance | 13.10 | 0.00 | 13.10 |
| I was able to pace this race. It was so much fun! I enjoy running at night, and it was nice and cool. We all had glow Sticks and got cool light up medals at the finish line. |
Brooks Ravena Orange And White Miles: 13.10 |
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| Slow miles | Fast miles | Total Distance | 51.90 | 25.10 | 77.00 |
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Brooks Ravena Orange And White Miles: 51.50 | Brooks Ravena Miles: 25.50 |
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