| Location: Bountiful, Member Since: Nov 04, 2014 Gender: Female Goal Type: Boston Qualifier Short-Term Running Goals: Get a qualifying time for Boston. Long-Term Running Goals: Stay active!!! Personal: I have a wonderful husband and three adorable kids. |
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| | Slow miles | Fast miles | Total Distance | | 77.40 | 24.10 | 101.50 |
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| Saucony Guide Miles: 101.20 |
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| | Slow miles | Fast miles | Total Distance | | 6.40 | 0.00 | 6.40 |
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| Saucony Guide Miles: 6.40 |
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| | Slow miles | Fast miles | Total Distance | | 4.30 | 0.00 | 4.30 |
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| Saucony Guide Miles: 4.30 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
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| Saucony Guide Miles: 6.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
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| Saucony Guide Miles: 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| Ran up to twin peaks with Tara! Fun stuff.
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| Saucony Guide Miles: 7.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 3.00 | 7.00 |
| Speed workout with Tara at the gym. |
| Saucony Guide Miles: 7.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| Tempo run at 8 min miles. |
| Saucony Guide Miles: 5.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Run at the gym with Erin. |
| Saucony Guide Miles: 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 10.70 | 0.00 | 10.70 |
| Long run. It was harder then it should have been. |
| Saucony Guide Miles: 10.70 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 4.00 | 7.00 |
| Speed workout at the track. |
| Saucony Guide Miles: 7.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.50 | 0.00 | 2.50 |
| Gym with Erin. |
| Saucony Guide Miles: 2.50 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 6.00 | 6.00 |
| Tempo run. |
| Saucony Guide Miles: 6.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.30 | 0.00 | 5.30 |
| Morning run outside. |
| Saucony Guide Miles: 5.30 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 3.00 | 6.00 |
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| Saucony Guide Miles: 6.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 10.60 | 0.00 | 10.60 |
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| Saucony Guide Miles: 10.60 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.30 | 0.00 | 4.30 |
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| Saucony Guide Miles: 4.30 |
| | Add Comment |
| | Race: |
Salt lake track club 5k (3.107 Miles) 00:23:52, Place in age division: 5 | | Slow miles | Fast miles | Total Distance | | 1.30 | 3.10 | 4.40 |
| I started almost 1 min after the gun went off and didnt know they were going by gun time otherwise I would have been in 3rd place. Bummer! Won't make that mistake again. This course is nice cause it is flat. |
| Saucony Guide Miles: 4.10 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 77.40 | 24.10 | 101.50 |
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| Saucony Guide Miles: 101.20 |
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